Fitness Class Descriptions

Mondays at 7:15pm, Wednesdays at 4:00pm (starting Nov. 6th), Thursdays at 6:00am & 7:30pm and Saturdays at 8:00am

Tuesdays at 7:00am & Thursdays at 5:00am and 4:00pm

Anytime!

Tuesdays & Thursdays at 10:30am (45 mins.)

Wednesday: 9:15am (60 mins.) until Oct. 31st

Mondays: 12:00pm and 6:00pm (DOH studio starting Nov. 4th)
Tuesdays: 5:00am
Wednesdays: 6:00am and 12:00pm
Fridays: 10:30am

Monday, Tuesday & Friday: 6:00am (35 mins.)

Mondays: 9:30am - Chair and Resitance Band
Wednesdays: 9:30am (starting Nov. 6th)
Fridays: 9:30am - Balance and Core

Mondays at 7:00am & Wednesdays at 6:30pm

Monday: 6:00pm (60 mins.)

Wednesday: 7:30pm (60 mins)

Thursday: 5:00am(30 mins.)